October Pink

Didn’t think much about my choice of clothing this morning. Just felt like wearing my pink dress. Yes, I know it’s the first day of October. And yes, I do love Fall colors. But here I am, dressed in pink.

And then I saw a pink ribbon…instantly reminding me that October is Breast Cancer Awareness month. A time to focus on the importance of research and early detection. A time for friendly reminders to get your mammogram!

Most importantly, I am thankful all over again for my mom. Eight years after a complete mastectomy, she remains cancer free!

Happy October! From thankful me, wearing my pink dress.

Already?

When the pink letters came in the mail last week, I thought this can’t be right. There is no way it is already time for my mammogram. It was only in March that I had surgery. An incisional biopsy. And before that, an MRI, ultrasounds, more mammograms, etc.  

But here was my pink letter, sent twice. So, I called to schedule. And today was the day.

Even though my previous test results were all benign, I found myself feeling panicky this morning. The thought of a mammogram, especially after surgery, made me cringe. But I got up, got dressed, and headed that way.  

Well, I stopped at Starbucks first for a London Fog latte. Surely that would help.

Checked in, got my little bracelet, and was called back in a few minutes.  Undress from the waist up, put on your cape, opens in the front. Always the same. I chuckled when I saw the flowery material. After putting it on, I proceeded to take a selfie. For some unknown reason, I felt the need to document.

Wouldn’t you love to be this fashion forward? 😉

Still feeling a little anxious, I took a deep breath and tried to relax. And then, at the perfect moment, my mom sent a text.  Praying for you. Love and hugs. Of course, I responded by sending her my selfie.  

The technician was friendly. She asked me my birthdate, routine. After a few seconds of thinking, She laughed and said, I am 25 days older than you. We laughed that I was making her do the math. She quickly put me at ease.  

Was it still uncomfortable? Yes. But was it necessary? Also, yes. 

Early detection is crucial. And the only way for that to happen is consistent screening. Don’t wait! Besides, you might just get to wear a lovely flowery cape. 🌸💗

Breathe Again

It feels like I’ve been
Holding my breath
For days and days
Waiting for results
Over which I had
Absolutely no control-
Control-I’m beginning
To think that word
Should be erased-
Is there any such thing anyway?
In an attempt, my brain
Played out both scenarios-
Good news and
Bad news-trying to
Foresee my reactions
Would I be brave?
Would I cry?
Would I crumble
Into a million tiny
Pieces on the floor?
Today was the day
The news was good
No sign of cancer!
My response?
A deep breath
Followed by tears-
Tears of relief and joy-
I can breathe again

Today, I am thankful for positive results. But I am also mindful of the many whose news was not positive. Many have fought the battle against cancer-friends and family. It seems to strike with little rhyme or reason. And whether their physical battle was won or lost, their bravery is lasting. I cannot celebrate today without also remembering…💗

MRI Day

We have days dedicated to celebrating almost everything.  Days for donuts, coffee, moms, dads, cats, and dogs-and the list goes on and on.  Today was MRI day.  At least, that is what I decided to proclaim.  Especially now that my doctor insists I have one in addition to my mammogram every year. 

They are not particularly fun.  Imagine lying face down on a narrow table.  White towels lining the hole where your face rests.  Your arms straight out in front-think Superman pose.  No, wait-Wonder Woman. 😉

Once in position, you must be perfectly still for thirty minutes.  Perfectly still while the tube you are in makes random, intermittent noises, as if preparing for take-off.  Actually, it is just a really loud camera.

I know this probably does not sound like something to celebrate.  But this year, I choose to view it differently.  I am celebrating deep breaths that helped me to relax.  I am celebrating old hymns and classic James Taylor singing inside my head. I am celebrating medical science that says early detection is key.

Even though physically uncomfortable, the above reasons eased my anxiety. And I was reminded that I can do hard things. So, get your mammograms! And if your doctor says the word MRI, you can do it! Until next year! 💕

Best Course of Action

My mom and her sister, my Aunt Elizabeth, are breast cancer survivors. My dear friend, Shannon, lost her battle with breast cancer. I witnessed each of these women respond with bravery and courage to a disease that has touched so many.

Geneva’s Daughter Instant Friends

Because of my family history and personal health issues, I have mammograms regularly and see a specialist. And though my personal health history does not include cancer, it does include a lumpectomy, multiple biopsies, and MRIs.

I DO NOT LIKE MRIs AT ALL...

Today was my six-month checkup, including an ultrasound. Dense tissue makes detection difficult. And even though the doctor saw nothing alarming, she recommended another MRI and follow-up again in six months.

When MRI was mentioned today, I kind of zoned out for a moment. I began to feel the anxiety that accompanied my previous MRI. Yes, I survived. But it was definitely an emotional challenge.

Once again, I found myself feeling anxious. For clarification, I asked, “So, you think I should definitely have an MRI?” “Yes. You meet the risk factors. I believe it is the best course of action for you.”

On the drive home, I was tempted to let worry start creeping in. But then I had some thankful thoughts. A doctor who is thorough and gives me her honest opinion. Health insurance to help cover this cost. The knowledge that if there is ever an issue, this test will find it early.

So, I will stay on this course of action, even though it makes me nervous. And I will continue to encourage all my women friends to remain vigilant in fighting this disease.

Get your mammograms! And even an MRI, if necessary. 💗💗💗

It’s That Time Again

Photo by Karolina Grabowska on Pexels.com

Please fill out this paperwork.

Date of the last mammogram?
Ultrasound?
MRI?
Personal Cancer history? No
Mom breast cancer? Yes
Aunt breast cancer? Yes

Same questions-every year-sometimes every 6 months. And this time, in the middle of a pandemic.

Here I sit-blue hospital mask. Waiting to hear my name.

Kelley? Dressing room 4. Put on your cape. She’ll come to get you in a minute.

Here I sit-blue hospital mask and floral cape. Waiting again.

So glad I wore my blue earrings today. They’re my favorite!

Seems silly, but somehow, they make me feel a little less nervous.

I’ve done this a million times. And I know it can be lifesaving. There is no other option.

I can’t help but think about the brave women I know who have fought breast cancer. Many won their fight, some did not.

And yet, at some point on each of their journeys, they sat where I’m sitting. Being proactive, preventative. But also wondering, what if there’s something there this time. The thought can’t be helped.

That’s why I sit here, waiting. Wearing my blue hospital mask, floral cape, and favorite blue earrings.

My turn.

Don’t breathe. It is a 4-second test. Breathe. Repeat x 4.

Wait again. Possible ultrasound. Usually, what happens to me. This time, I mentally prepared for that one. Who am I kidding?

It is worth all the waiting and anxiety of this moment. Because it will either provide peace of mind or the need for a plan of action.

Kelley? Bring your things. Follow me.

Ultrasound. Press and click what seems like x 50…

Everything looks stable. See what your doctor says. Otherwise, see you next year.

Walking out into the fresh air, I want to shout to the skies.
Get your mammogram! Do not wait!

Pink October

I received a phone call from my doctor’s office this afternoon. Insurance previously denied the claim for a breast MRI I had in April. There were two levels of appeal, and today’s call informed me that our final appeal was not successful.

This news was disappointing. After all, my doctor is a specialist. She weighed all my risk factors before ordering this particular test. I was so confident that information would change the decision.

My risk factors included family history (my mom is a five-year survivor), extremely dense tissue, and my use of hormone replacement therapy. Over the past eighteen years, I’ve experienced extra mammograms, ultrasounds, two MRIs, a lumpectomy, and multiple needle biopsies-all benign.

Rehashing these details did not help. My frustration only grew. And then my sweet husband called. He calmly reminded me that I could not change this outcome. The MRI had provided peace in a moment of uncertainty. And that was more important than money.

Writing through my frustration brought transformation. I am left feeling thankful. Thankful for my mom and my current health status. Thankful for an expert doctor who is comprehensive and thorough. Thankful for a husband who knows what I need to hear just at the right moment.

Our first outing after her mastectomy. ❤

I do find it interesting that this decision came during Breast Cancer Awareness month. The month in which we celebrate and encourage survivors. A time to remember those no longer with us. Time focused on raising research funds and seeking a cure.

Who knows? Maybe it came at just the right time, forcing me to write.

I will see my doctor later this month for a checkup. My prayer is for continued positive results. I will not live in a spirit of fear for what might happen in the future but will continue to be diligent where my health is concerned.

So in the middle of this pink October, here is my reminder-Early detection is the key! Don’t delay in getting your yearly mammograms!

Like an Avenger?

This morning I knew where I was going. I got lost on my first visit to this destination.  I would not get lost a second time. After all, the first visit was only a week ago. https://pianogirlthoughts.com/2019/07/10/journey-to-somewhere/

I had not expected to be back so soon. It seems a bit surreal. I am not complaining. My doctor leaves nothing to chance when it comes to breast cancer awareness, prevention, and early detection.

Waiting for my name to be called, I witnessed her speaking with a family. Wearing scrubs and hair cap, she must have come from surgery. She approached the waiting family with confidence and kindness.

Observing this scene increases my confidence for today’s adventure.

As a result of last week’s mammogram, I am having a diagnostic mammogram on my left side, possibly followed by an ultrasound. It’s not as bad as it sounds. I’ve been here before.

Would I rather be somewhere else? Most definitely!

Surprisingly, I feel calm. Prayers from friends and family bring peace. Yesterday there were moments of panic, but those have faded.

A text from my husband. Perfect timing. ❤

He always makes me laugh!

A sweet lady named Carolyn took my initial pics. She was kind, and I appreciated her procedure. During a mammogram, there’s a moment where the technician says, “Ok. Stop breathing and don’t move.”  But Carolyn continued speaking, “only four seconds.”

In those three little words, she acknowledged the pain and offered reassurance. Her voice gave me a focal point.

Back in my room, a text from my mom. 

My mom is using emojis!

More waiting. Will additional pics be required? An ultrasound? Not going to lie, my vote is for no more pics. But if necessary, I will take a deep breath and close my eyes, remembering each lasts only four seconds.

A quick phone call from my friend, Marina.

Carolyn returned with news-no more pics! However, ultrasound has been ordered. So, I wear my flowery Avengers’ cape a little longer. Once the ultrasound is complete, I will happily trade it in for some non-hero street clothes. 😉

All done! Results? The radiologist recommends repeating today’s tests in six months to make sure there is no change. Reports will be sent to my doctor. For now, I wait for her follow up instructions.

Why am I sharing the details of this personal experience? To encourage women to get their regular mammograms. To offer reassurance concerning additional testing. No, it is not fun. Yes, it is uncomfortable and sometimes scary. More importantly, it is life-saving. Early detection is key! 

And thinking of that flowery cape in terms of an Avenger? Well, today it made the whole ordeal a little more bearable. 

What a difference one week and a little humor can make!

Journey to Somewhere…

When making a journey, it’s helpful to know the name and location of the intended destination. When my day started, I thought the needed information was in my brain. I soon discovered it was not.

Today was mammogram day. It seems like I did this only yesterday. With the extra MRI and ultrasounds of this past year, that is not far from the truth. https://pianogirlthoughts.com/2019/03/31/a-pink-letter/

Because I now see a specialist, mammograms are done at a different place. Today was my first visit to the new location. I headed out with confidence, knowing where I was going. Except, I did not.

My short journey turned into quite an adventure. After finding a spot in the parking garage, I exited the elevator on the wrong floor. This mistake was not realized until I had walked to the opposite side of the hospital.

Asked directions and I was back on track! Except, I was not. I had asked directions to the wrong location. Now an awareness that I did not know the physical location or the actual name of my destination.

Thankfully, a kind nurse helped me find my way. After explaining exactly why I was there, she made a phone call, walked me out in the hall, pointed me in the right direction. She went above and beyond.

Finally, I knew where I was headed. Of course, now I was running late, and anxiety started to build. The elevator took forever. And the reassurance from that kind nurse began to fade.

After arriving on the new floor, I signed in and was told to have a seat. Everything was different. Not what I expected. Feeling unsure, I double-checked with the receptionist. Yes, I was in the right place.

My name was called! But after being checked in, I was directed to yet another floor. Great! Back at the elevator, feelings of nervousness returned. Where in the world was I going?

Then I spotted a lady holding the same paperwork. She smiled and we began to chat. After briefly sharing my confusion, she kindly guided me to the office where the mammograms actually take place. From that point, it was a piece of cake.

Needless to say, I was relieved to put this little journey behind me. Why had I not been better prepared? Why hadn’t I double checked the details? That would have been the logical thing to do.

Time for reflection.

My lack of planning, though not recommended, did leave me with some positives. Two different women, on their own journeys, took time to help. They did so with kindness and patience. Without these two strangers, my path might have been longer and more stressful. Their simple actions had a profound effect on my day.

Hopefully, I will not return to this place for another year. Next time I will know the routine. The name and location planted in my brain. More importantly, I will have the opportunity to remember today. Most likely there will be someone there feeling like I felt.

In the meantime, there are other journeys to take. Some short, some long. Some fun, some not so fun. All filled with opportunities. All filled with people. People who feel uncertain. People who need a friendly smile. People who need help getting somewhere.

A Pink Letter

Pink is such a beautiful color. Small amounts of reds blended with white to create a calm, reflective palette. One which reminds me of springtime and flowers blooming. Maybe a lovely dogwood tree or cherry blossoms.

If you’ve had any experiences related to breast cancer, you recognize this color as a symbol. A symbol of awareness, support, solidarity in the pink ribbon. I’ve worn this ribbon on my clothing with a simple safety pin. My mom wears it around her neck daily, a reminder of her survival. I have a wooden pink ribbon in my front yard to honor my mom and remind me of my sweet friend Shannon. https://pianogirlthoughts.com/2018/09/04/instant-friends/

The pink ribbon.

Pink also serves as a guide at the facility where I have my mammograms. Lovely pink signs direct me to my parking space. Simple reassurance that I am in the right place. A reminder the people here always take good care of me.

This beautiful color provides calm during sometimes stressful times. Over the past sixteen years, I’ve faced quite a few of these times. Physical changes which required additional mammograms, ultrasounds, a lumpectomy, biopsies, MRIs. Thankfully, none of these tests resulted in cancer.

This past week I faced that MRI machine once again. And although cancer had not been mentioned, my thoughts drifted in that direction. After so many positive results, for which I am grateful, I began to think, “This may be my time.”

I know this thought process may not be logical. But it was my way of preparing myself, not that that kind of preparation is even possible. Nonetheless, such was my state of mind.

My follow-up with the doctor to go over the MRI results was scheduled for one week later. I was not expecting to hear anything before then. Simply feeling relieved to have made it through the MRI process, my worry began to subside a little.

That brings me to Friday afternoon, three days after the MRI. The first one home from work/school, I let the dogs outside and walked to the mailbox. There was only one piece of mail waiting-a pink letter. Pink. I knew where it was from before I even read the return address.

You might think I ripped it open, standing there in the driveway. But no. I walked back inside, confirmed the return address, and calmly opened the pink envelope. The letter inside was the same shade of pink. I read the beginning words, “We are pleased to inform you…no signs of cancer.”

A flood of relief and excitement, I relayed the happy message to my husband, kids, parents, friends…and prayed a whispered, “Thank you.”

This particular shade of pink will continue to play an important role. It will remind me of friends and family who are survivors. It will remind me of those who are currently fighting. It will remind me of those who have died. It will remind me of the importance of early detection, and the need to continue being proactive where my health is concerned.

Always get your mammogram!

And it will remind me of one particular Friday afternoon. A Friday afternoon when I received a pink letter in the mail.