Every sound
Amplified
As if a megaphone
Was pointed directly
Into my ear
Each step
Heavier than
The one before
I try to smile
It’s not all bad
But, yesterday was great!
Why does today feel so opposite?
Same place
Same plans
The same me-I think
So, what could it be?
Energy expended
Yesterday
Not recouped
For today
Just two recommendations-
First, listen as
Five and six-year-olds
Sing their favorite songs
Second, go home
And take a nap
A great day of teaching requires a great deal of energy. Those where I wake up rested and ready tend to be the best. I can focus on the students and the music, all of us engaged and having fun.
But oh, those days when I did not sleep well the night before. Or some unexpected stress. Those days can be a struggle. My lack of energy affects my focus. If I am not engaged, neither are my students.
Teaching is both challenging and rewarding work! Some days will not go as planned. But some days are not all days. Children singing, particularly songs from the movie Encanto, and naps help. π β€οΈ
Ahh .. wise recommendations for the tired teacher… ππ
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πβ€οΈ
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The key is sleep. Such a worthwhile goal these days. May you find rest and sleep in the days and nights from now πππΌπ
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Thank you, Val. π
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