Yesterday
My steps
Were heavy
Even the ones
Taking me
Where
I wanted
To go
Precious feet
Walked beside
In the sunlight
Of a clear
Fall day
Splashes
Of color
Painting
Our paths
Until the light
Slipped away
And heaviness
Completely
Draped
Demanding
To be named
Before sleep
Could come-
Now morning,
Fragments
Remain-
But I smile
At the beautiful
Pink sunrise
I have not written about depression lately. But honesty is my goal. And sometimes, admitting how I feel is the first step to feeling better. I love the fall colors and cooler temps. But when sunsets come earlier and cloudy days are multiplied, struggle sets in.
I am thankful for friends and family who understand and remind me it is ok.

The experience of living in a world that doesn’t see or honor the heart (and the feelings therein) is a very challenging experience for creatives. For we live in and from our hearts. Sending blessings to you as we enter this season of rest, reflection and preparation.
LikeLiked by 2 people
Thank you. ☺️
LikeLiked by 1 person
Hello Kelley—I wanted to be sure that at some time I told you about full-spectrum light therapy during the short dark days. If I did not and you want information, let me know and I can send you some scientific references. Connie Lane
>
LikeLiked by 3 people
Hi Connie-thank you! I would love some information. Miss you.
LikeLike
Hang in there, K. It’s not just you, and it’s not just the season. Both will change for the better, sooner or later. So I have come to know.
LikeLiked by 2 people
Thanks, Ron. Appreciate the encouragement. 💛
LikeLike
Beautifully expressed – thank you. Wishing you (all of us) patience and perspective that this is NORMAL – not everyone’s, but our normal, coming and going. I’m not sure I’d want to eliminate these phases – though they do perplex others at times.
LikeLiked by 2 people
I love your perspective, Jazz. Thank you. 💛
LikeLiked by 1 person
I need some full-spectrum light also, especially this time of year. You are not alone. Prayer so helps so very much, for He is the light of the world!
LikeLiked by 1 person
Thank you, Mary. ❤️
LikeLike
I stand with you my friend. I’m sending hugs and prayers. I can relate. Your words are beautiful and healing. 💛🙏🏻🤗
LikeLiked by 1 person
Thanks so much, Karla. 💛☺️
LikeLike
I hear you. I see you. I love you just as you are. ❤️
LikeLiked by 1 person
❤️
LikeLiked by 1 person