Have you ever felt stuck?  You take a step, suddenly realizing it was the wrong step to take. I remember having that literal experience once as a kid. My cousins and I were playing kickball, a common activity when we were together. Someone kicked the ball into a ditch, and I went to get it. The minute my foot sank into the mud, I knew I was stuck.

For a brief moment, I felt a sense of panic. It seems a bit ridiculous looking back now. What could possibly have happened? Maybe I’d seen too many television portrayals of people sinking into quicksand. You know the ones. A bystander yelling at the would-be victim to be calm and still, yet panic sets in and they proceed to sink until their hand finally disappears.

All I needed to do was stand still and call for help. And of course, help came. With a group of cousins around, I certainly was not alone. One of them assisted with pulling my foot out of the mud. The only casualty that day was my tennis shoe.

Many steps taken in this life are much less literal, yet come with much more significant consequences. So what happens when a step is misguided or poorly chosen? Certain decisions in my teen and young adult years left  me feeling trapped, afraid my life was messed up permanently.  Regret and guilt crept in, causing me to feel like I was sinking further down in the mud.

Thankfully I eventually discovered ways to counter those fears. Simply choosing to be still, although difficult, was a start. If I could just wait instead of panic, maybe another bad decision would be avoided. Next, it was time to call for help. That help came in different forms. A prayer, a simple phone call to a friend or family member-often both.

“Casting the whole of your care (all your anxieties, all your worries, all your concerns, once and for all) on Him, for He cares for you affectionately and cares about you watchfully.” I Peter 5:7

“…but there is a friend who sticks closer than a brother.” Proverbs 18:24

A friendly listening ear often guided me toward a fresh perspective. There was not always an easy or instant answer, and that was sometimes hard to accept. Yet in spite of unavoidable consequences, with some guidance and faith, I was able to take a step in a new direction, no longer feeling stuck in the mud.