List the Positives

Yesterday I vowed to keep a list of positives throughout the day today in hopes of helping my mood and focus.  Well…I have a list.  It took me until lunch time to actually start writing anything down, but by the end of the day my list covered both sides of a post-it note.

  •  Cooler weather
  •  Students positive responses to having a choice between whiteboards and popsicle  sticks for writing or constructing their rhythmic patterns.
  •  Hearing, “I got it right!”
  •  Receiving three books from students off of my book fair list.
  •  Unplanned, improvised “singing” of one of those books.
  •  A student who has severe anxiety, always sits alone and doesn’t speak to me,  accepted a music stamp on his hand when leaving class today.

Was it a perfect day?  No-there’s no such thing.  But was it a good day?  Yes.  And even though I may not be able to use my mood as an indicator for the success of the day, I can look back on my list and be reminded of the things that were good.  Funny thing is, almost all the items are things over which I have little or no control.

So what do I have control over?  Continuing to look for the positive.  My responses to the people and situations I encounter.  Loving my family, friends, and students.

Any guesses which book I sang today?  It was super fun!

books

 

2 thoughts on “List the Positives

  1. You know, this is a really good reminder. We do have the control to decide whether or not it’s a “good” day by keeping a check on our attitude and focusing on the positive no matter how many negatives there seems to be. And I love what you say about your mood not being an indicator for whether or not it’s a good day….a day is almost guaranteed to be good if we decide to focus on what we are grateful for.

    Liked by 1 person

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