Sunrise Greetings

A beautiful sunrise has the power to change my outlook on the day.  If…I remember to look up.  I wrote the first poem during a poetry writing circle facilitated by Ali Grimshaw.  Check out her blog at: http://flashlightbatteries.blog/

The second poem was in response to a specific morning.  One of those skies that just could not be ignored. ❤

Untouchable Beauty

Present every morning
A greeting in colors
Variations dependent
On the seasons
On the weather
On the moment
Sadly, the greeting
Is often ignored
The day rapidly
Approaching
Filled with too
Many worries
But then there
Are those times
Where the sky
Is so vibrant
Changing with each
Added ray of sunlight
I cannot help
But look upward
With gratitude
Accept the welcome
And lose myself
In untouchable beauty

Transformation

 Colors bathe the
 Morning sky
 Swaths of pinks
 And blues
 Smiling inside
 Around the
 Next curve
 Bright morning 
 Light peaks out 
 Over the horizon
 Illuminating
 Hints of vivid
 Oranges and
 Brilliant reds
 Another sip of
 Morning coffee
 Smiling on the outside
 Hopeful transformation
 In the morning skies
 Lifting my spirits 

STANDING

To stand free
Arms stretched
Wide, bare
Not afraid to
Reveal scars
Admit failings
Like the leafless
Tree-branches
Waving in the
Autumn breeze
Its colors displayed
Only yesterday
Now a quaint
Carpet covering
The cold earth
Trusting the sun
To supply light
And warm its
Exposed form
Confident knowing
Beautiful green
Foliage returns
In the Spring
For truth says
Time is brief
And honestly
Standing sets free

Mask Up!

I do not like to wear a coat. Oh, I’m thankful for the warmth it provides, especially considering the weather here a couple of weeks ago. For several days, the morning temps hovered around freezing.

If I’d only had to walk from my car to the building, that coat might not have been necessary. However, I have morning car duty-about twenty-five minutes outside. So, not only was I bundled up, but I also wore rain boots and carried my umbrella.

Although thankful while outside, I felt restricted while driving to school. That zipped up coat felt like it was holding me back. Constricting my movements instead of protecting me.

Sometimes that is how it goes, even with the things we need. Rules, routines, laws intended to help, protect, keep us safe. And yet, we struggle against them. Somehow afraid they will do the opposite-take our freedom.

Think about speed limits and other traffic laws. We push the boundaries by wanting to drive a little faster or speed through that yellow light. What about our work schedules and expectations? Designed to help us be our best, yet we complain and find small ways to buck the system.

In our current state of a world-wide pandemic, mask mandates come to mind. I wear one to work every day, as do my colleagues and students. No, it is not fun. However, it is necessary. And we wear them to show our respect and to protect each other.

And yet, depending on which business I happen to enter in which town or city, I may or may not be able to count on that same consideration. It is disheartening, to say the least. Something so simple met with such resistance.

As with most things in life, balance is needed. No one wants to feel like they are wrapped up in a cocoon. Yet, we need the wisdom to recognize the times when necessity says mask up and face the facts. You might just save someone else’s life.

GARDEN

Seeds planted
In my soul
By my own
Hands or the
Hands of others
Sources of hope
Sources of bitterness
Sowing promises
Of strength
And purpose
Or choking out
Beauty with
Fear and doubt
I must choose
Which to tend
Which to feed
Which to water
And carefully
Place in the sun
Because those will
Sprout their way
Out of my heart
Thru my expressions
Thru my words
Thru my actions
Determining what
Kind of garden
Others see in me

Beautiful Mix

This afternoon the sun was shining! It has rained steadily for the last four days. My mood instantly changed as soon as I walked outside after school.

On my drive home, I decided to listen to one of the “created for you” playlists on iTunes. No surprise, the very first song was by James Taylor-Angels of Fenway. As you might guess, it is a song about baseball, life, family, never giving up. The melody is happy, the music energetic.  

How is it then that two simple phrases from this song instantly caused me to choke back tears? Again, the song is about baseball! Yet, here I was, driving down the highway, about to cry.

What were those phrases?

Grandma watched from her hospital bed.

It doesn’t feel like a long time ago.

Now, I don’t recall ever discussing baseball with my Grandma Mahar. But I did spend a lot of time with her growing up. She and my Grandpa lived next door.  

Grandma did not have much formal education. She took care of her parents. She also married young and raised nine children. But Grandma loved to read! It seemed like she could discuss anything. Her set of Encyclopedia Britannica was the Google of my childhood. And the bookshelves in her laundry room were always full.

Today, when I heard that first line, an image popped into my head. 

It was my Grandma sitting up in her own hospital bed. She had suffered a stroke. But on this occasion, her bed had been rolled out into a waiting area. And she was surrounded by her kids, grandkids, and great-grandkids.

It’s funny how some details are forgotten. I’m not exactly sure what occasion we were celebrating. But I know we were celebrating Grandma. ❤

The second line gave me a different thought. So many years have passed. Oh, how I would love to have one more visit. So many questions I would ask. So many things I would write down.  

My heart is grateful for the memories of my Grandma. And thankful for the beautiful mix of words and music that brought them to the forefront of my mind today while driving home in the warm sunshine.

Walking in Wyoming

I went for a walk in Wyoming
My eyes could not decide
Which way to look-
Up at the sky
What is that shade of blue?
To the right
Snow-topped mountains
To the left
Fields of purple hues
In between
A lake so crystal clear
I could barely tell where
The mountain stopped
And its reflection began
A few more steps forward
Stop and breathe
Take a seat on a rock
Feel the cool breeze on my face
Hold the hand of the one I love
Try to take it all in-

A Wyoming walk
Leaves a permanent imprint
On my heart and soul

Cleansing Rain

Cold and heavy
The rain falls
No end in sight
A constant hum
Forcing quiet
Contemplation
The sound of
Troubles being
Washed away
Cleansing the
Cluttered
Landscape
Revealing
The true nature
Of our hearts
Reminding us
Even though
Living under
The same sky
Standing on the
Same earth, our
Needs vary from
Place to place
From one day
To the next
Whether this
Day found you
Weary
Parched
Hollow
May it leave you
Refreshed
Quenched
Overflowing

An Unfamiliar Smile

The strangest thing happened on my way home from school yesterday. I had not driven far and was stopped at a red light. The soundtrack to “Hamilton” was blaring on my radio, and the sun was shining!

A quick glance to my right, and I noticed someone waving. The car window was rolled down, the driver smiling. His eyes looked familiar, but it took a few seconds to recognize him.

This was someone I see at work every day. But he is new to our school this year, and that meant I had never actually seen his entire face. Or, if I had, it was only for a few brief seconds.

Wow! I know we are all feeling the changes in how we connect during this time of a global pandemic. We have to work even harder at getting to know new people. Wearing masks, though necessary, makes it more difficult to speak, hear, and recognize others. And not being able to just run up and hug everyone I see…well, that is another thing altogether.

This experience was a real punch. Here I sat, realizing that this was the first time I had seen this guy’s entire face! We have been in school for over two months!

I waved and then rolled down my car window. We were both smiling. I said, “Man, it is good to actually see your smile!” He laughed and said something about wearing masks all the time. I nodded. We both drove our separate ways.

Did I mention we were both smiling?

It was like finding two puzzle pieces that fit together. That unfamiliar smile perfectly matched those familiar eyes.

Power in Admission

I have shared openly about struggles with anxiety and depression. And I recognize there is always room for improvement in my coping skills.  

If I remember to breathe, it helps.  If I think ahead, I can prepare for problematic situations. Nevertheless, sometimes things just happen.

My husband and I just returned from a trip to Yellowstone and the Grand Tetons. Beautiful does not adequately describe either of these places. The vastness and variety in these almost untouched lands are overwhelming.

And yet, even during our wonderful trip, anxiety crept in. We had been exploring Yellowstone all morning and decided to drive to the Tetons. This was the first visit to this area for both of us, an adventure.  

This particular drive brought a little more adventure than I preferred. We were driving along, listening to history and information about the area, when the road suddenly took us right along the edge of Clark Canyon.  

A quick glance out the window, and I began to panic. My body had an instant reaction. My heart sank, began beating rapidly. My stomach felt like it had been turned upside down. I wanted to crawl in a hole. Yes, I endured. But it was not fun.

Those anxious feelings crept back in later that night. I had trouble sleeping. Would tomorrow’s drive be similar? Slow, deep breaths finally helped, and I was able to sleep.

The next morning, we were on the road again. We had a basic plan of places we wanted to see. Our first stop was great! Some incredible, colorful geothermal displays. But soon, I was feeling afraid of the unknowns. Would we have to drive on any roads like the one yesterday? Just the thought and anxiety began to rise.

Finally, I said it aloud. “The thought of a drive like yesterday is making me feel panicky. I’m not sure I can do it.” After saying those words to my husband and allowing a few tears to fall, I felt much better.  

He knows me well. His response was reassuring. Soon we were laughing and ready to face the rest of the day. He even asked a park ranger for advice on the least scary route for our last stop. (Which apparently was not an unusual request.) 😉

Now, I would be lying if I said there were no other moments of panic. However, they did not take over my thoughts. My physical reactions were not as severe, and I was able to enjoy the beauty of the places we visited.

No, I did not want to admit how I felt. But, oh, I am so glad I did. It was an important reminder there is power in admission.

Grand Canyon of the Yellowstone, Artist Point Overlook

Another Thread

Not simple
In form
A million
And one
Complexities
Flesh and blood
Soul and spirit
From birth to death
And each facet of
Life in between
Layers upon layers
Minutes, days, hours
Becoming years in
What feels like a
Matter of seconds
History alive in
The physical-
A resemblance
A representation-
History alive in
The spiritual-
A passion
A purpose-
Another thread
Woven thru the
Continuing story
In this tapestry
Of passing time