Are my hands open,
gently reaching?
Arms linked
in cooperation
Ears open to
understanding

—Or—

Are my hands clenched
into tight fists?
Arms stoically held
across my chest
Ears closed,
even to my own voice

I have choices-
And my choices
offer clues as to the
health of my heart

May my hands remain open
My arms graciously linked
And my ears, intent on listening