Tightness in
My chest
Air is coming in
Air is going out
So why does it feel
Like I can’t breathe?
Eyes closed
Thoughts of kindness
Reminders of all
Those who care-
Are they aware
That their kindness
Is helping me breathe?
Eyes opened
Remaining in
This moment
Breathing out
Thank-you’s-
The pressure
Begins to ease…
…thank you…
Yes, we are here. Sending you air and caring. ❤️
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You are held in a web of love by so many. Breathe and the strength of it.
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You are held in a web of love. One breath at a time.❤️
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❤️
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