If I were to write a thankful list, It would be a list of names. Names of those who, through the years, planted seeds in my heart.
My only fear is forgetting. Though forgetting your name would certainly not negate any seed you planted. You are so much more than a name.
You are shared smiles and tears. Strong hands, reaching, so arms can fiercely wrap around hurts in a comforting embrace. You are kind words, encouraging high-fives, and celebrating victories.
You are faces, memories of hope, present on the darkest of days. You are one soul seeing the beauty and purpose in another. And I am thankful to have sometimes been that other.
I am thankful for all the yous written on the list carried in my heart.
My heart seeks A place of safety Not to hide, but to sing At first, quietly to myself until deep joy Overflows and I can sing out loud with Confidence Hearing my voice mingling with others none looking to stir up conflict but instead, each one pursuing lasting peace
Sharing a poem from Thanksgiving, 2020. Sentiments remain the same. Wishing you a week of thankfulness and peace. 🧡🕊💛
Rolling flutters of soft purples and sweet floral aromas call tiny tarsus in for a landing— Fortitude in frailty for both Iris and Bee.
Wings excitedly buzz. Precious nectar and baskets of pollen are carefully collected— Valuable resources for sharing and sustaining a beautiful partnership.
Security in the hope of their survival across the flourishing of each new rolling purple flutter and tiny buzzing bee.
A tightening in the center of my chest A knot in my gut Breathe A few moments of relief And then with no warning A tightening in the center of my chest A knot in my gut- Add in a little race between my pulse and my thoughts- Breathe deeper Take a drink of water Tell someone how I’m feeling The cycle may continue a little longer but I’m no longer circling it alone
I often speak of writing as a type of therapy. I’m able to get feelings on paper without speaking the words.
I have not written about anxiety and depression in a while. But today was tough. Anxiety was knocking down the door.
If you happen to also be there, you are not alone.