Flat on my Face

Flat on my face, not a position I would intentionally choose. This phrase conveys negative connotations and feelings of discomfort. Though it was not from a fall, I spent some time in this unpleasant position today.

I had an MRI this afternoon as a follow up to some previous tests. The check-in was not unusual. I filled out forms, answered questions, reviewed history, signed consents…donned lovely hospital fashions and prepared for an IV.

For this particular series of images, I had to lay flat on my stomach, face down, arms stretched out above my head. Towels covered everything and cushioned my face and elbows. As I said, not a position I would purposefully choose. But necessary, at least for a short while.

Earplugs in place and a panic button in hand, the table begins to slide into the tube. I would hear no voices until the test was finished, about thirty minutes unless I squeezed that panic button. And even though there were moments I wanted to shout, β€œIs anybody there? Are we almost done?” I remained still and silent, the panic button un-squeezed.

As the machine began to do its job, loud noises surrounded me. Many different timbres, volumes, and tempos filled the small space. Feelings of panic filled my head. “Just breathe. You can do this.” I began to pray. I silently sang some favorite hymns.

When anxious thoughts crept back in, I would start the whole process over. I must have repeated the same three hymns several times, not to mention Psalm 23. The words, β€œWe’re all done,” never sounded so sweet. Pretty sure my response was, “Thank goodness!” πŸ™‚

Changing back into my clothes, I looked in the mirror. Towel marks imprinted on my face. Gart noticed them as soon as I entered the waiting room. They wouldn’t last but provided a temporary reminder of the previous thirty minutes.

Tonight, those marks have disappeared. The loud noises quieted. Some amazing truths remain. Prayers are powerful (my own and my friends). Hymns and pep talks are powerful. Knowing Gart was in the waiting room the entire time, also powerful.

These truths all worked together to provide assurance. Assurance that I could keep from squeezing that panic button, and that I would not remain flat on my face.

Thinking of summer! πŸ˜‰

Geneva’s Daughter

”You remember Kelley. She’s Geneva’s daughter.”

Gart and I drove to Little Rock this weekend to visit my family. My mom and her siblings had a cousin reunion on Saturday. My memories of my mom’s cousins are vague. But what fun to watch and listen as they reminisced.

Also, my Aunt Elizabeth made a mayonnaise cake. Yummy! But that is a story for another day.

Sitting outside on the deck, I listened, chatted with family, enjoyed the sunshine. In the middle of all that, overheard the following. ”You remember Kelley. She’s Geneva’s daughter.”

Geneva’s daughter. I love that description. But what does it mean?

First, I have to tell you about Geneva. She is the fourth of nine siblings. Growing up, she never liked her name. Diagnosed with rheumatic fever as a child, she remembers being sick. In high school, she excelled in her classes and was a basketball star.

As an adult, she took care of our household. Worked successfully as a secretary in a variety of fields-business, education, church. Suffered from rheumatoid arthritis. Has been married to my dad for over 50 years.

Geneva bravely faced breast cancer. She is now a five-year survivor.

Even at 73, she does her hair and make-up every day. If someone asks why, “Because it just makes you feel better,” she replies. Within her family, known for writing poetry.

But what about her role as my mom? She taught me to sing “Jesus Loves Me” and took me to church. Purchased every Dr. Seuss book there is and helped me learn to read at a young age. Ordered Highlight magazines for me and my brother.

My mom spent hours waiting in her car while I was taking piano lessons. Found a way to purchase a violin when I came home in 4th grade announcing, “I signed up for orchestra today!” Encouraged me to go to college and graduate school.

Mom never gave up on me during difficult times. Ones due to poor choices on my part. She demonstrated the importance of family in her roles as sister, daughter, wife. Prayed faithfully (and continues to pray) for me and my family.

Is she perfect? No. Neither am I. She often frets too much. She sometimes struggles with relinquishing control. She has trouble letting go. So do I.

She is my mom, Nana to my kids, my friend. Her life experiences affect mine, as mine affect my children’s. Not a picture of perfection, but a picture of love. A ”no matter what” kind of love.

I’m proud and grateful to be described as Geneva’s Daughter.

Depleted

I had brunch with my dear friend, Marina, this morning. We caught up over coffee and yummy food. It has been a busy couple of weeks, and friend time has been scarce. I don’t think I realized how much I needed this time until it was over.

Near the end of our visit, my friend looked at me and said, β€œYou really are depleted, aren’t you?” I chuckled at first. She tends to use what I would call formal words in casual conversation. It is her way, and I love it. This term, however, stuck in my head. Depleted.

When I got home, I wrote the word down. Hmmm…an interesting word. Looking up the definition lead to a list of synonyms: exhausted, sapped, drained, expended. Yep, that’s how I’m feeling. (Honestly, I might have stayed in bed all day had my friend not called.)

Then I scrolled down to the definition part you never take time to read-the Latin word roots, etc. There I saw these words-emptied out. Wow! An entirely new perspective. In order for something to be emptied out, it must have been full at one point. This must also have been true of me, even if I can’t remember when right at this moment. πŸ˜‰

Instead of thinking, β€œI’m so tired, there’s so much still to do.” What if I take the time to be refilled? What would that look like?

The upcoming week is musical performance week. Double responsibility. However, I can’t wait until it’s over to begin this process of refilling. So, what is my plan?

Take each day as it comes.
Pray and read-things that calm my thoughts.
Eat a healthy breakfast.
Drink more water.
Take short naps after school each day before call time.
Go to bed early.
Enjoy playing for this amazing show!

By the way, antonyms for depleted are energized and full. I know it will take more than a day to get there. Nevertheless, hopefully, this fresh perspective will remind me that when I am feeling depleted, it is time to slow down and remember to take care of myself. That is the only way I can go from depleted to full.

And this process might just begin by having brunch with a friend. πŸ™‚

Purposefully Remembering

Today marks three years since my father-n-law, Bob died. Each of us remembers him in our own way, with our own actions. Most importantly, we purposefully remember. We choose certain things that to others might seem insignificant, but to us say Papa, Dad, Bob.

Here are a few:

Peanut butter on pancakes
Wild Cherry Pepsi
Chocolate covered cherries
Lego sets
Family photos
Catholic Mass
Barbecue rib dinner
Extra whipped cream on your dessert
A cigar and sip of Drambuie

Finding words may be difficult, but incorporating these little things into our day help us remember him and smile. Each item represents something we know he enjoyed or something he would often get for us. He was always generous. Always thinking about his family. Loved to spoil his grandkids.

We miss him…grateful that the life he lived continues to influence ours.

Time Apart

”Absence makes the heart grow fonder”

Does time away from a loved one really make us feel closer to them? I can only speak from personal experience.

Our married life began with time apart. Soon after our May wedding, my husband, Gart, was hired as the band director in Hominy, OK. He would need to begin working in July to prepare for marching season.

We were so excited about this new chapter! Then reality hit. His first paycheck would not come until late August. We could not afford to go without income. I would need to stay with friends in Fayetteville, AR and keep working while he moved to the apartment where we would both eventually live.

During this time apart, we saw each other most weekends. Weeknights consisted of long, tear-filled phones calls. It was a long two months, but we survived. Looking back, I’d say the experience made us stronger.

Spending a week apart became part of our summers as well. While Gart worked at a summer band camp, I would spend a week with my parents. Once we had kids, it became a perfect opportunity for them to spend time with grandparents.

I believe those times apart early in our marriage helped us truly appreciate one another. It laid a foundation of security and trust. Knowing that even when we were apart, we were okay.

Fast-forward twenty-five years. Our kids are practically grown. That empty nest time is just around the corner. As I type, Gart is out of town for work. Not quite the same as our previously planned time apart.

Honestly, these days I prefer when we are both at home. Maybe it’s because I am getting older. This new life stage. Selfishness. I’m not certain. I only know that when it comes to time apart now, less is more.

As I drove my husband to the airport early this morning, all I could think was, β€œI’ll be so glad when he gets home this weekend.” ❀️

Pieces of Your Heart

Grandparents are special people. My grandparents were an essential part of my childhood. Spending time with them was important. As a child, you don’t really think about losing them. You imagine they will be part of your world forever. Then you become a young adult, or in my case, a high school student and that idea is shattered.

When my Grandpa Mahar died, it was very sudden. Early on the morning of July 4th, he woke up before anyone else, sat down in his favorite chair, and did not wake up again. We had seen him the day before. The family would be gathering on the 4th to celebrate. How could he be gone?

I mostly remember shock and tears from that day, almost thirty-five years ago now. The reality of my mom losing her dad brought a new perspective on the frailty and brevity of life on this earth. And it was made even more difficult because there had been no chance to say goodbye. This seemed especially hard for my mom and her siblings.

This was not the case for my own children with their first loss of a grandparent. Before my father-n-law passed away, we knew our time was limited. Watching as death approached was not easy, but we found comfort in having time to say goodbye. He will have been gone for three years this coming week, and we miss him more with each passing year.

One circumstance is not easier than the other, just different. Grief is present in both. We hang on tight to memories. We look at photos, share stories, cling to anything that reminds us of the person we lost. And as soon as we think our grief is fading, a birthday, holiday, or other event brings it right back to the forefront.

Sometimes the grief catches us off guard, and we are encompassed by unexpected emotions. How do we respond? That depends on the person, for we are all different. But here are a few personal thoughts:

When tears well up
Let them fall
When your heart aches
Let words flow
When a friend is near
Lean on them
When feeling motionless
Take one step
When tempted to forget
Remember
For that memory
Is a piece of your heart

A memory of my Grandpa Mahar: He is wearing overalls and telling me if I do him a favor, he will dance at my wedding. πŸ˜‰

A memory of my father-n-law: He would always bring me a box of See’s candy when traveling to California. We both had quite a sweet tooth. πŸ™‚

Blessed are those who mourn, for they will be comforted. Matthew 5:4

What’s Cooking?

Say, hey, good lookin’
Whatcha got cookin’?
How’s about cookin’ somethin’ up with me?

Hey, sweet baby
Don’t you think maybe
We could find us a brand-new recipe?

-Hank Williams-

Yes, I know this song has little if anything to do with food. While recently thinking about food/cooking, however, my thoughts turned to people. And then to this song. Maybe not logical, but that’s my musician brain for you.

What is it about this act of cooking which draws us closer to each other? As I considered this question, my memories were clear. My friend Donna McDonald and her peanut butter pie. My friend Cindy Wright and her frozen strawberry dessert. The Seifert family and their homemade pizza.

The list could go on and on. Specific people, specific foods, and specific occasions. All of these foods were delicious, but what I remember most is the people and the reasons behind their cooking-family dinners, baby showers, hospital stays. Being on the receiving end of these gifts always made me feel loved.

I’ve also been on the opposite end of this circumstance. Cooking a family birthday dinner or baking cookies for a friend. Knowing that others are enjoying my creation always makes me happy.

This week I experienced both sides of this culinary phenomenon. Monday, I baked my famous chocolate chip cookies. Student musicians in our all-school musical were the recipients at our Tuesday rehearsal. They were surprised and grateful. And they ate all the cookies. πŸ˜‰

I chose Tuesday for this treat because it was our first β€œlate” day. This almost four-hour rehearsal followed a full day of teaching elementary music. Even with some extra caffeine and a cookie, the long day left me exhausted.

Dragging myself into the house, I immediately smelled something yummy. β€œAre you hungry?” My husband had made a tasty meal. He fixed me a plate. I sat down to eat and unwind.

No, this wasn’t a birthday dinner or special event. It was just a regular old Tuesday night. A late work night for me. A night he knew I needed a good meal. A meal that made me feel loved.

All of these situations are connected by one element, and it isn’t food. It is time. Time is precious and cooking takes time. When someone is willing to give their own time in this way, they’re showing how much they care.

If you find yourself on the receiving end there is only one thing to say. “What’s cooking?” Followed by a big, huge, β€œThank you!”

Seeking Light

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King, Jr.

Your words continue to shed a light
Our hearts continue to seek
Darkness must not be our plight
Your words continue to shed a light
They do not call us in hate to fight
They call us instead to be strong yet meek
Your words continue to shed a light
Our hearts continue to seek

“Shed a Little Light” https://youtu.be/crKDDS5D_os

All Things Sunshine

Wishful Thinking-A Triolet


To feel the sunshine on my face
 
As it peeks from behind a cloud
 
Providing warmth, no need to chase
 
To feel the sunshine on my face
 
Although today it shows no trace
 
Wishful thinking, I am allowed
 
To feel the sunshine on my face
 
As it peeks from behind a cloud

The above poem is a reflection of recent cloudy days, but today the sun is shining! Except for some thin, wispy clouds near the horizon, the sky is so blue. I really needed this today, to both see and feel the sunshine on my face. A welcome relief.

The dreariness of the past few days had me focused on the sunshine or lack thereof. One morning not long ago I woke up with these words playing through my mind.

There is sunshine in my soul today
More glorious and bright
Than glows in any earthly sky
For Jesus is my light

I have not heard this hymn in years. It was a standard in the small church I attended as a child. So, what made me think of it now? Possibly all the complaining I’d been doing concerning the absence of sunshine…

Or maybe I needed to be reminded of God’s love. Always present, ready to provide light and warmth for my soul if I’m willing to accept.

Today the warmth from the sun is not just wishful thinking. For that I am thankful. I am also grateful for songs, old and new, which remind us of all things sunshine, both physical and spiritual.

Here’s one more of my sunshine favorites. Give it a listen. πŸ™‚ https://youtu.be/Fb5ZyPH41vE

Right Where We Left Off

I love the way certain friendships seem to transcend time and space. Life’s circumstances may take us far away from each other. Yet when our paths cross again, we pick up right where we left off. When reunited, it feels like nothing has changed and no time has passed.

Today I realized how much I take this phenomenon for granted. I always thought of it as a natural occurrence. Something you simply experience over time, not something you are taught. Maybe that comes from growing up in a loving home, having friends from an early age.

But what happens when a child grows up in the opposite?

Rachel and I took a little road trip to visit our sweet friend, Marie. Our short visit was well worth the almost three-hour drive. We had Christmas presents to deliver and it had been several months since we’d seen her. The year prior to her foster home placement, Rachel and I saw her almost weekly, so we were very excited about this visit! (See earlier post for more of Marie’s story.) https://pianogirlthoughts.wordpress.com/2018/08/13/face-to-face-with-child-abuse-personal-reflections-of-a-teacher/

Marie had requested Braum’s for our meeting place. You can’t go wrong with ice cream! We arrived, all smiles and ready for hugs. Her initial reaction was interesting. Lots of eye rolls and shoulder shrugs in response to our questions and attempts at conversation.

Her foster mom reassured us she had been really excited to see us. We trusted this was true, she was just not quite ready to show it. With patience and persistence (about 10-15 minutes worth) Marie was smiling, holding Rachel’s hand and laying her head on my shoulder. Finally, we were right where we left off.

On the drive home I was thinking about our visit, trying not to cry. Those goodbye hugs do it every time. Not to mention my daughter saying things like, “You’re doing really good, Mom.” πŸ˜‰

As Rachel and I talked about the day, it suddenly hit me. Of course Marie would have reacted that way. This child has never had a secure home, was abused for years, tossed from one facility to another. And on top of all that, she has developmental disabilities. Before she was finally placed in this amazing foster home, the uncertainty of her future was difficult for her to understand.

We often had the following conversation:

Marie: What if I go someplace else?
Me: What are we?
Marie: My friends.
Me: Yes. And wherever you go, we will see you.
Marie: Ok.

Then she would smile. And that explanation would suffice for maybe a week…or a day. Now that she is in a loving home, our conversations have changed. She laughs as she tells me about her mom, dad, siblings, and extended family when we talk on the phone. She enjoys going to school and is making new friends. She is happy.

Marie knows we love her, but we cannot expect her to understand this idea of “picking up where you left off” just yet. She will need to experience it many times. Hopefully, time will continue to heal. And maybe one day she will be able to trust that we are true friends. Friends who pick up right where they left off, no matter the miles apart or the time gone by.