Best Course of Action

My mom and her sister, my Aunt Elizabeth, are breast cancer survivors. My dear friend, Shannon, lost her battle with breast cancer. I witnessed each of these women respond with bravery and courage to a disease that has touched so many.

Geneva’s Daughter Instant Friends

Because of my family history and personal health issues, I have mammograms regularly and see a specialist. And though my personal health history does not include cancer, it does include a lumpectomy, multiple biopsies, and MRIs.

I DO NOT LIKE MRIs AT ALL...

Today was my six-month checkup, including an ultrasound. Dense tissue makes detection difficult. And even though the doctor saw nothing alarming, she recommended another MRI and follow-up again in six months.

When MRI was mentioned today, I kind of zoned out for a moment. I began to feel the anxiety that accompanied my previous MRI. Yes, I survived. But it was definitely an emotional challenge.

Once again, I found myself feeling anxious. For clarification, I asked, “So, you think I should definitely have an MRI?” “Yes. You meet the risk factors. I believe it is the best course of action for you.”

On the drive home, I was tempted to let worry start creeping in. But then I had some thankful thoughts. A doctor who is thorough and gives me her honest opinion. Health insurance to help cover this cost. The knowledge that if there is ever an issue, this test will find it early.

So, I will stay on this course of action, even though it makes me nervous. And I will continue to encourage all my women friends to remain vigilant in fighting this disease.

Get your mammograms! And even an MRI, if necessary. 💗💗💗

Feeling Warmth

Flames playfully
Dancing over
Shiny pebbles
Of cobalt blue
Warming the
Cool night air

Steam steadily
Rising from
A cup of tea-
Honey and chai-
Warming this
Chilled body

Another sitting
Quietly nearby
Strengthing
Thru the silence
Warming my
Tired heart

Stresses fading
Into the dark
Calmly ending
A long week
Feeling warmth
In a new season

Point of Reference

I grew up with a large extended family. My parents have been married for over fifty years. In my circle of family and friends, we have experienced life and death, cancer, anxiety and depression, and, of course, art, and music. I could discuss any of those things all day long.

There are other things I would rather not discuss. This week I was reminded more than once of life experiences for which I have no point of reference.

The first one involved a younger student. Before class, the teacher mentioned that the father of this child was going to prison. This friend was restless, struggling to engage and fit in. Quickly moving between over-excitement and complete stillness. I think it had been a rough day.

I had my young friend sitting right beside me during music class. When I sensed a little restlessness, I slowly patted on the back-a steady, gentle, sixty-beats-per-minute pat. It seemed to help.

After class, I found myself thinking, “How could my actions possibly help this situation for the long-term?” Yes, they might have helped at that moment. However, in the grand scheme, offered little.

The second involved an older student. This student was able to put their feelings and experiences clearly into words. Nothing could prepare me for hearing, “I was taken away from mom. I talk to her sometimes, but she really doesn’t want to see me.”

I managed a short response, “I’m sorry. You are special. I love you.”

I cannot possibly understand how this student feels. I could offer a listening ear, a kind word, and a smile. Was that enough? It certainly did not feel like it at the moment.

Thankfully, I am not the only one listening. I work in a school building, a district, and a profession with many other caring adults. Many of them listen to heart-breaking stories every day. And the collective listening and responding do have the power to make a positive impact.

No, I may not have a personal point of reference for these two students. And I know there are many other stories I have not heard. But there is strength in numbers. And tonight, I will rest in that point of reference.

Teacher Heart

Confession time. This teacher’s heart, mind, and body are struggling. Each day brings physical and emotional exhaustion. This is not about complaining or seeking validation. I am acknowledging that we are in a difficult season.

Life is full of difficult seasons. This is not the first and will most certainly not be the last. Such is the world in which we live. It is just that I am having a difficult time dealing with this one.

One day can feel like a rollercoaster. One hour, I have a great class, kids engaged, lightbulbs going off. The next, I allow something small to wash away the positive. A problem with technology (shh…do not tell my husband.) 😉 My attitude, maybe a student’s attitude-it doesn’t matter which. I’m suddenly trying not to cry, counting the minutes until I can hide in the bathroom between classes and regain my composure.

My thoughts quickly move towards an “I don’t think I can do this” attitude. And every time this happens, encouragement follows.

An encouraging word from my husband. “You are stronger than you think you are.”

An encouraging comment from a colleague. “You inspire me.”

An encouraging email from another colleague. “M and T told me all about strong and weak beats…that music lesson stuck with them!”

All I see is that one word…encouraging. And these are only a few examples from the last several days. The individuals who shared their thoughts may not have realized the power held in their words, but I felt it in my teacher-heart. Their messages brought smiles to brighten my day and tears to wash away my doubts…renewal.

Renewal…the next focus word. Something we all must learn to practice. I am practicing it right now. Today, it looks like taking a personal day and a long drive. A time away, visiting my own parents. A time to rest and be loved as a daughter.

Other days, the renewal will look different. An evening walk with my husband. Taking time to play the piano. Talking to a friend. Writing, painting, something creative to ease my anxious mind. All things to help renew my heart, soul, and body so I can continue doing what I’m called to do for however long I’m called. ❤

All or Nothing

Giving all of anything is
Quite a commitment
Particularly when
There is no way
Of knowing what
Time will be required

All of me
All of my love
All of my time
All of my days

Whether part of a 
Cross-my-heart promise
Or the title of 
A favorite song
Life does not tell us
How many days remain

A definitive number
Is found only in
The days passed
Never to return

So, I settle on today
This hour, this moment
Right this second
That is all there is
And I must choose
To give all or nothing
 

Waves

Although I prefer to spend time in the mountains, the ocean also fascinates me. Waves come in many forms, each with its own purpose and level of intensity. We can learn so much just from observing.

Sometimes the waves are gentle, barely lapping at the sand on the beach. With little force, this wave flows over my feet, body unwavering. Sometimes the swells are playful. Just strong enough to cause the body to sway back and forth.

Other times, the waves are fierce. Swells so high, they knock over everything in their path. No point in resisting. An impossible fight.

Life feels that way sometimes.

Maybe it is a wave of emotions brought on by exhaustion. The kind of tired that knocks me off my feet. Such was the case last Friday. After finishing the third week of school, I had nothing left. I felt like waves were overtaking me. No choice but to give in to the tears already flowing, and then sleep.

Saturday morning was different. The storm had passed. Moments to relax and enjoy my morning cup of coffee were like gentle waves ushering in the day. Later, there was time for reflection to reveal the positives from the previous week.

Both waves were necessary. Sometimes rest does not come until I stop fighting and give in. Only then will I experience peaceful, renewing rest. The kind of rest that prepares me for whatever is in store.

Here’s to a new week! And all the waves it may bring-fierce, fun, or gentle.

Coming & Going

This Labor Day weekend, I am looking forward to an extra day of rest following the two first weeks of school. I need to relax and take care of myself. Part of that care includes time with family.

That is one of my first thoughts when it comes to holidays-who is coming and who is going.

This time, Gart and I are staying put. Though not always the case, a welcomed choice this weekend. Even after our recent extended time here, we need to be home. Sleep in our own bed, sit outside in our own backyard…welcoming the ones who are coming.

On this Saturday morning, the house is quiet. Our youngest, the last one at home, is at a friend’s. Our daughter, who recently moved out, is traveling. Our oldest and his wife will be here this afternoon.

Witnessing my kids at this age causes me to reflect on my own younger days. Days when I was the one always coming and going. Days when my Mom and Dad were the ones staying put.

It’s a funny thing, seeing myself through my parents’ eyes. Waiting patiently to hear about a friend, that recent trip, or to actually be together in person.

These are the moments that remind of the beauty of life-moments of growth and understanding. Realizing what a privilege it is to be the one staying put. To be the one watching and waiting, experiencing all the comings and goings from my front door.

Kids Grow Up

I wrote this poem several months ago after a conversation with my oldest. This seems like the perfect time for sharing.

Parenting is a lifelong adventure. And though responsibilities change as time passes, some things never change. Like that struggle between worry and release.

The temptation to hold on too tight is strong. And even after successfully letting go, certain events bring me right back into the battle.

Currently, it is a concern for their safety as public school teachers and a working college student during this pandemic. They are all adults. They know how to take care of themselves. But I will always be their mom. ❤

No Longer a Kid

How are you today?
A simple text
Sent to my child
Nothing urgent
Or momentous
Mom checking in

My eyes well up
With tears before
The swoosh sound
Of the sending text
Has even faded
What? Why now?

A flood of memories
Instantly fills my mind
A million questions
Where did the years go?
Did I do enough to
Prepare you for life?

The phone rings
Jolting me back
To the present
Tears turn to smiles
Questions fade away
The world is okay

Hey Mom, thought
I’d call and talk
Instead of just texting

And so it goes when
You are the parent
Of adult children
A simple thought
Becomes a rapid
Onslaught of emotions

A myriad of questions
And concerns
Instantly erased by
The sound of a voice-
My kid who is
No longer a kid

Guidelines

Today was day 3 of our teacher back-to-school workweek. We are preparing to welcome students back in a few short days. We often joke about how teacher tired is real this first week back. Well, this school year teacher tired is multiplied by at least 1,000.

First, we have been physically absent from our buildings longer than usual. Second, it is hard to focus on what we do best-connect with students. We are spending a portion of our time strengthening our teaching skills. However, the impact of the COVID pandemic is also fighting for our attention-new procedures/changes in routine/guidelines.

Both areas of focus are necessary, but the combination is exhausting and overwhelming.

While being back with colleagues is encouraging, it is also challenging. I see the looks in teachers’ eyes. Excitement mixed with uncertainty. A hesitation that is difficult to label.

On Monday, I saw one of my favorite fourth-grade teachers entering the gym. I have not seen her since March. I know she has been busy advocating for students and families in our school community. I also know she must be exhausted.

My first instinct was to wrap her up in a big hug. One of those hugs that say, “I see you. It’s going to be ok.” However, I could not do that. I stopped myself.

The internal conflict was immediate and stifling. That is only one experience with one colleague on the very first day back. What will it feel like when it is hundreds of students? Students that are nervous, anxious, excited, scared… greeted only with a smile from my eyes and a kind word. Will that be enough?

I am not sure I will be able to follow those guidelines.

Family Dinner

I love the times when our family gets together. I wrote a poem some weeks ago about that very subject, and this evening brought it to mind.

Today was the first day for teachers to report back to school. A long day for me and my daughter, Rachel. A long day for my husband in his role with school technology.

The first day back is always tiring. The alarm goes off so early. And add to that our current health concerns with Covid-19, the stress levels are high.

Enter my brother-in-law, Martin. He is in town for a few days, doing some work around my mother-in-law’s house. And he offered to make dinner for the whole family.

Dinner on this first day of reporting back to school. And not just any dinner-ribeye steaks, asparagus, salad, and grilled peaches. What a treat!

We sat around the table laughing, enjoying the company. We felt loved. Refilled so that we can pass on that love. What a special place to be. ❤

At the Table

Family and friends
On either side
Faces lighting up the room
Enjoying a favorite meal
A warm cup of coffee
Creating new memories
While recalling old ones
What about a stranger?
A favorite meal
Not yet known
No memories to share
Only ones to create
Taking a chance
Caring enough to ask
About a favorite meal
Offer a warm cup of coffee
A timeless lesson-
The people at the table
Matter more than
What is being served-
And before anything else,
Love must be given
A seat at the table