Heaviness weighs Body and soul But my brain? The exact opposite- I seem to be In a sort of Chicken and egg Scenario Wondering Which came first? Sleeplessness Sadness Grief, tears Spiraling Anxious Thoughts- I suppose It doesn’t matter Which came first We are all in this Together- My eyes My body My brain My heart And thankfully, you Right beside me Reminding me To breathe As my tears fall On your shoulder
How often in our curious attempts to understand the innermost workings of the brain do we forget the soul standing in front of us? Differences labeled as deficits listed in order of our perceived preferences- Yes, good comes from understanding but danger arises when discoveries serve only to categorize without helping us understand we each hold a purpose- Oh, that we could grasp our differences thru the lens of our sameness
I can hold The weight Of worries Right alongside The deepest Of joys I’ve had lots Of experience Held them for Many others Over the years Moms and dads Grandmas Grandpas As their arms Held the tiniest Of beings Overcome With love Responsibility And exhaustion- One gentle push Of their feet Against the floor And fears fade With my back And forth rhythm That lends itself To lullabies- It’s okay Sit down Take a breath You can trust me
Initially, the word Brings a shade Of sadness Nameless Something Unimportant Even ignored But if I pause And consider Each bright star I saw shining In yesterday’s Night sky My sentiments shift- Yes, each star Almost certainly Has a name But I could Not possibly Know them all- My eyes see you My mind knows you My heart loves you Each part of me Holds its own name And yet, deep down Where the strongest Emotions reside Namelessness Gives comfort In the thought Of experiencing Something So powerful No name is needed
Once again, this poem was written during a poetry circle. Thank you, Ali Grimshaw https://flashlightbatteries.blog/, for creating such a beautiful space. ❤️
I’m okay Pretty Convincing As long as I’m the one Asking the question Moving along Thru each day And then Another Heart Inquires Are you doing okay? I have asked It of others Sincerely Seeking The truth So, even if The response Brings tears As it currently Does with me Keep asking Because it’s okay To not be okay And some days The tears just Need to fall
My mom and I were recently talking about the sadness and missing my dad. But also that we still have hope for tomorrow. She wisely said tears need to come out. ❤
Where do I start? Is start the right word? Perhaps, a better choice Would be continuing… The next step The next word May come A bit easier Not that easier Is the goal No, my goal Should be Living, loving Remembering All of which Miraculously Occur in one Solitary second A single step Where the body Carries the soul As the heart Continues to drum
There are Those days I wish time Could freeze Temporarily Of course Just long Enough For my heart To capture The images I never want To forget- Just long Enough to File them away For safekeeping So upon recall They may help Thaw any Heartache- There are Those days I wish time Could freeze
I started the day with a two-minute word list writing exercise. Set the timer, start writing, and see where it goes. My list, not surprisingly, began with sadness and tears. But it ended with hope and future.
I haven’t used this exercise in a while. I’m glad I chose it today. Grateful for where it led.
My dad was proud of his grandkids and loved them very much. You can see it in the pictures. And they know it in their hearts.
He was so excited about becoming a great-grandpa. Even though he had not met this sweet new baby, he already loved her.
I know her mom and dad will tell her stories about all her great-grandparents someday. All the while, writing new stories to be shared in the future.
Joy filling The vastness Of desert skies Sadness Sinking To the depths Of ocean floors Strength Standing Gracefully On the horizon As the sun Continues To rise and set
This Sunday, I am thinking about my sweet mom. She is strong and determined to keep going. And I am so very proud of her. ❤