The sun’s warmth on my face
Fall’s breeze across my back
before circling my arms
A brief pause on its journey
to nearby trees, where leaves wait,
ready and willing participants
in a breezy afternoon lullaby
A beautiful first day of a new month-
Welcome, November
I sat outside yesterday for some much needed Vitamin D and a little inspiration. 🧡
A battle between
light and dark
waged across the
morning sky.
Clouds shifted in
the swirling wind,
tilting the earth,
causing me to wobble.
I felt confused.
For a moment, darkness
appeared victorious,
blocking the light,
lessening its powerful pull.
But light remained,
rays now dispersed.
An influence
so far-reaching, the
horizon glowed a
reassuring golden hue.
Just then, I remembered
yesterday’s rainbow, and
how the sky glowed
following its fading.
You walked the perimeter
in slow, cautious steps-
Overhanging branches
providing protection, along
with the morning mist-
I felt fortunate to see you,
to once again witness
your grace and beauty –
I wonder if your babies
are sleeping nearby, or
If you are on a survey mission,
assessing whether or not
It is safe for them
to hop, jump, and play
in the damp green grass-
Safety is always a
concern, I suppose-
Even when children are
grown, it isn’t easy
not to continue feeling
the need to keep walking
along the perimeter
My hands are beginning
to remind me of Mom’s-
Her hands remind me
of Grandma’s
Skin grows thinner
Simple bruises turn
unreasonably large and
take longer to heal
But wear and tear is
proof of living life
to its fullest, right?
And our hands serve as
an extension of our hearts
When my fists unclench
Anger is easily released
When my hand lingers,
gently holding yours,
hurts quickly disappear
An excess of love
and kindness
graciously offered
as precious proof
A beautiful paradox-
Strength in weakness
Gathering
Some carried flags
Others held carefully crafted
signs clearly expressing their purpose
People from all walks of life
Chants steady and strong
No troops, no ICE
No troops, no ICE
The message filling
every ounce of space
between the buildings
that lined the city streets
A continuing steady march
toward freedom for all
No troops, no ICE
No troops, no ICE
Weaving our way through
the crowd, there was no
fear- only strength and unity,
magnetic and memorable
Gathering
The words continue ringing
Faces captured in my mind’s eye
A grateful observer documenting truth
We were guests, visitors to the city. And though not participants in Chicago’s No Kings rally and march, we stood in agreement, willing observers.
Understanding the importance and power held within peaceful protests. And it was peaceful. And it was powerful.
Thank you, Chicago, for allowing us to take in your beauty, character, food, and history. ❤️
A swath of deep, dark
purple appeared, the
top layer of sunrise,
oranges and golds
rising underneath.
The horizon, their
steady starting line.
The nearby Morning Star
inscribed words of comfort
in silver lettering across the layers.
Here I am. You are not alone.
Words I have received,
written down, and shared
on many occasions.
But today, for a moment,
It felt as though I was
receiving them for the first time.
Why these words this morning?
Perhaps to reinforce a truth
experienced in recent days
as a renewed promise.
Even when all is not well,
You will be okay
Enjoying a few days in Chicago. My first visit! Grateful for time away with the guy pictured below. 😘
A tightening in the
center of my chest
A knot in my gut
Breathe
A few moments of relief
And then with no warning
A tightening in the
center of my chest
A knot in my gut-
Add in a little race
between my pulse
and my thoughts-
Breathe deeper
Take a drink of water
Tell someone how I’m feeling
The cycle may continue
a little longer
but I’m no longer
circling it alone
I often speak of writing as a type of therapy. I’m able to get feelings on paper without speaking the words.
I have not written about anxiety and depression in a while. But today was tough. Anxiety was knocking down the door.
If you happen to also be there, you are not alone.
Much love,
Kelley
Graceful arms propel her forward
Legs gently float behind
Feet periodically kick-
Not forceful, only enough
to maintain momentum
Where is she heading?
Storm clouds line the horizon
She’s passed through them before
Impossible to avoid-
And time, impossible to control
The bright sun warms her face
Grace holds her heart
Mercy lifts her soul
Momentum is maintained
Perhaps the question is not
where she is headed
but instead, how she
sustains a spirit of peace
A gaggle of geese
flying overhead in
perfect formation
A formation of clouds
branching out across
the sky at sunrise
The branches of a tree
securely holding leaves
until their time to fall
Your hand holding mine
filling the empty spaces
between my fingers
Images comparable
in angle and purpose-
open and strong
Unexpected gifts
healing my heart
with their presence
Faint lines evenly divided
the morning mist
reminding me of the lines
on staff paper, waiting
for the composer’s
song to dot its
blank lines and spaces-
Or the lines in my journal
waiting for words to
fill its blank pages
A composition of melody
and harmony working
through dissonance-
A story of life and love
acknowledging the roles
of grief and loss
I’ve never considered
any possible purpose
for the morning mist
except blurring vision
and slowing travel
Perhaps today, it was
waiting for me, curious
what I would place on
its lines and in its spaces
Whether I will allow dissonance
to permeate my day, or
be peacefully resolved
in the ebb and flow
of another day
Piano Girl 